Patanjali: Mijn Reis door de Yogasoetra's

Guide the seeker to understand yoga beyond physical postures as a compassionate, structured discipline of mind-mastery, patience, and non-attachment.

Overview of Patanjali sharing his life and the core wisdom of the Yoga Sutras.

• Yoga Philosophy
• Mind Regulation and Mental Clarity
• Ethical Foundations of Spiritual Practice
• Self-Realization and Liberation
• Introspection and Detachment
• the inward journey as a marathon
• stilling the stormy waves of the mind
• the compassionate spiritual guide

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